Showing posts with label fit. Show all posts
Showing posts with label fit. Show all posts

Sunday, March 18, 2018

Fit and Fabulous pt. 2: New 'do, new you?

QUOP
Last Sunday, I got my hair cut and highlighted (highlit?).  It looks FABULOUS. And may I just say, Nicholas Ashmore in St. Pete, FL is very talented. He had me in an out in less than 2 hours! (Ladies, as you all well know, highlighting by itself usually takes that long, not including cut). I just felt like it was time for a change (especially when one has a Groupon 😉. 

Change, to me, is a rejuvenation. It's a reset re-centering on anyone's journey, specifically my own journey to be fit and fabulous. I've covered fit already a few times in previous posts, mostly because I've had a lifelong battle that I'm still fighting with fitness and being confident with my weight. It's a battle I should probably stop fighting and learn to embrace because fighting against my love of junk food and my body-shaming thoughts is EXHAUSTING.  However, looking beautiful on the outside makes you want the rest of your outside to catch up, and then the inside follows. 



Saturday, March 17, 2018

Fit and Fabulous

PSA: I haven't posted in like a WEEK, so this is going to be a 2-parter. 

Happy Spring Break! For those teachers and students enjoying their week off, congratulations! You made it 75% through the year! For those teachers and students not on break yet, your week will come quicker than you realize. For those non-teachers and non-students, you still get paid vacation whenever you please, so take it and enjoy whenever you feel like it. 

This week has been a whirlwind for me! I finished up the 3rd quarter with my students (which is what I meant when I said we were 75% through the year).  I also got to see my cousin and her husband visiting from D.C., and we had a blast Friday night. According to my cousin's husband "politics is a sport in [our] family," so that was mostly the topic of conversation. (Not going to get into that for this post, but probably will at some point.) 

Then, last Saturday morning, my mom and I completed a 5K at a local park here in Tampa. It was a glorious morning and we both had a great time! For those of you who don't know, a 5K is 3.1 miles. My beastly mom ran 2.1 of those miles consecutive! (Whereas your girl here still can't run more than a quarter of a mile consecutive. But I'll get there.) HOWEVER, I was the best time for my age group, which gobsmacked me (I've been watching Australia's Next Top Model on Hulu, so that's where I got that word.) My ever cool, calm, collected reaction was "Are you serious?" 😄 

I never thought I could push myself to do as well as I did in a fitness event! But, well here comes the QUOP. 


"When you get to the end of your rope, tie a knot and hang on." - President FDR 




Monday, March 5, 2018

Fit[ish] Girls

(Shay, I hope it's ok that I stole this title from you. 😁😁)


I suppose that's what I'm doing with this blog and the self- research project (another "Daniellism"). It's scary as hell to be on a pursuit of self-improvement and discovery, but it's necessary. How else will we make our lives fulfilling and worthwhile? 

As I was on my walk today (17 min. mile pace, holler!), I was thoroughly enjoying the cool FL weather and appreciating what my body can do and how it feels when I move it.  I still have a long way to g(r)o(w) to achieve optimum mental and physical fitness (can you believe they're both things?), but it's so worth it to be on the journey. 


This song is probably super corny to most, but I think it's really moving. 






QUOP: "Physical fitness is as important as intellectual fitness." - Plato 


Lin Manuel

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